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Blogs
Exploring Reactive Strength: A Deep Dive into Jump Performance Metrics - Article Review
A novel metric called the reactive quality ratio (RQR), which compares an athlete's performance across different jump tests
GPS DataViz
Dec 30, 20242 min read
Supramaximal Interval Running Prescription in Australian Rules Football Players - Article Review
Explores the effectiveness of different methods for prescribing supramaximal interval running in Australian Rules Football (AF) training
GPS DataViz
Dec 23, 20242 min read
Fitness Testing for Off-Season Performance and Monitoring
The YYIRT and 30-15IFT are fitness assessments designed to evaluate an individual's ability to perform repeated high-intensity exercise
GPS DataViz
Dec 20, 20247 min read
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