Introduction: Relevance and Applicability This article is highly pertinent for sport coaches and strength and conditioning (S&C) professionals due to its focus on the relationship between sprinting loads and hamstring strength, a crucial factor in injury prevention, especially in football where hamstring injuries are prevalent. Given that hamstring strains typically occur during high-velocity sprinting and are associated with reduced eccentric strength, understanding how trai

When an athlete performs a jump on a force plate, the movement can be divided into two key phases [although can be broken up into more...

The impetus for this study stemmed from the frequent and misleading practice in sport science to use the Reactive Strength Index (RSI)...