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Blogs


Is Traditional Periodization Dead?
Is traditional periodization still relevant in today’s fast-evolving world of sports training, or has it become a relic of the past?
GPS DataViz
May 294 min read


Workload Monitoring in Team Sports: A Review of Benson et al.'s Scoping Review
In their 2020 publication in the Journal of Orthopaedic & Sports Physical Therapy, Lauren C. Benson, Anu M. Räisänen, Valeriya G....
GPS DataViz
May 262 min read
![Effect of Neuromuscular Fatigue on the Countermovement Jump Characteristics: Basketball-Related High-Intensity Exercises [Article Review]](https://static.wixstatic.com/media/26ac2c_ad0982364fc14a78a11c18026566afa9~mv2.png/v1/fill/w_720,h_172,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/26ac2c_ad0982364fc14a78a11c18026566afa9~mv2.webp)
![Effect of Neuromuscular Fatigue on the Countermovement Jump Characteristics: Basketball-Related High-Intensity Exercises [Article Review]](https://static.wixstatic.com/media/26ac2c_ad0982364fc14a78a11c18026566afa9~mv2.png/v1/fill/w_514,h_123,fp_0.50_0.50,q_95,enc_avif,quality_auto/26ac2c_ad0982364fc14a78a11c18026566afa9~mv2.webp)
Effect of Neuromuscular Fatigue on the Countermovement Jump Characteristics: Basketball-Related High-Intensity Exercises [Article Review]
"New study reveals basketball-specific fatigue impacts jump performance for up to 72 hours. Coaches, take note for optimal recovery!"
GPS DataViz
May 192 min read
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